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Anger Management Pathways

Anger Management Class 

Anger management

The eight hour one day anger management class covers the following topics: understanding anger, understanding the underlining motivation for anger, recognizing anger triggers and cues, develop an anger control plan, managing anger in relationships, cognitive reconstructing; dismantling irrational beliefs, anger in the family, dismantling myths about anger, assertiveness and conflict resolution. This class is available for court mandated and non-court mandated individuals. Participants receive a workbook to utilize during class as well as extra support to continue improving anger management skills. Certificate of completion is rewarded upon completion of class.

Individual Anger Management

Anger management

Our One-on-One Anger Management Sessions presents a more personalized approach towards the individual anger. The same topics that are covered in the one day eight hour class are covered in one-on-one sessions, with addition to the anger meter; recording anger outburst between sessions. The individual sessions are available for court mandated individuals and non-court mandated individuals. Participants receive a workbook to utilize during sessions and support to continue to improve anger management skills. Certificate of completion is rewarded at completion of the sessions.

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